About Nick Graham
Sports Medicine focus in Biomechanics
As a former NCAA Division I and II college baseball player, I know firsthand the physical and mental demands athletes face—both in competition and in recovery. My journey through competitive athletics included not only the highs of performance but also the setbacks of injury, including a significant shoulder surgery on my throwing arm and other challenges along the way.
These experiences shaped my perspective and sparked a deep passion for sports medicine and athlete health. While earning my degree with a focus in sports medicine, I was not only focused on my own recovery but also became actively involved in supporting my teammates through theirs. I witnessed the gaps in injury prevention and the need for more personalized, science-based care.
That’s why I founded Proprio Sports Science—to bridge the gap between performance and health. My mission is to help athletes stay healthy, recover smarter, and train with purpose. By combining my background in competitive athletics, sports medicine, and data-driven training methodologies, I work to create customized solutions that help each individual reach their peak potential—before and after injury.
About Dr. Thomas Graham
Doctor of Physical Therapy
Thomas “TJ” Graham is a Doctor of Physical Therapy dedicated to helping athletes move better, recover faster, and perform at their peak.
TJ began his career as a Physical Therapist in the U.S. Army, where he worked with service members to enhance performance, prevent injuries, and stay mission-ready. That experience shaped his performance-focused, disciplined approach to rehabilitation and movement training.
Today, TJ works full-time as a Physical Therapist in a sports medicine clinic, serving athletes across South Central Pennsylvania. In addition to his clinical work, he’s a part of the Proprio Sports Science team, where he’s passionate about spreading knowledge, bridging the gap between science and sport, and empowering athletes to take control of their performance and recovery.
At Proprio Sports Science, TJ combines his clinical expertise and real-world experience to help athletes understand their bodies, train smarter, and stay stronger—both on and off the field.